Skip to content
Authentic Moroccan recipes · simple steps · real home cooking
🍲 Tagines

Quick Chickpea and Spinach Tagine

A 25-minute vegan Moroccan chickpea tagine with spinach, tomatoes and warm spices. Pantry-friendly and full of protein.

⏱ 25 min 🍽 Serves 3 👩‍🍳 Easy
↓ Jump to recipe
Moroccan chickpea tagine served on a decorative plate

When you want Moroccan flavor fast, this pantry tagine delivers. Canned chickpeas soak up a cumin-paprika tomato sauce, with spinach stirred in at the end.

Recipe: Quick Chickpea and Spinach Tagine

Prep5 min
Cook20 min
Total25 min
Serves3
LevelEasy
Calories~320

Ingredients

  • 2 tbsp olive oil
  • 1 onion, diced
  • 3 cloves garlic
  • 1 tsp cumin, 1 tsp paprika, ½ tsp ginger, ½ tsp cinnamon
  • 1 can (400 g) crushed tomatoes
  • 2 cans (800 g) chickpeas, drained
  • ½ cup water or stock
  • 2 big handfuls baby spinach
  • Juice of ½ lemon
  • Salt to taste, cilantro to serve

Instructions

  1. Sauté onion in oil 5 minutes; add garlic and spices for 1 minute.
  2. Add tomatoes, chickpeas and water. Simmer 12 minutes.
  3. Stir in spinach until wilted, add lemon juice and salt.
  4. Top with cilantro and serve with couscous or bread.

Tips for success

  • Mash a few chickpeas against the pot to thicken the sauce.

Made this recipe? Leave a comment

Your email address will not be published. Required fields are marked *

More tagines you'll love

See all →

A new Moroccan recipe every week

Join our free newsletter for easy recipes, Ramadan menus and spice tips.