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🍵 Drinks

Moroccan Mint Tea (Atay) — The Authentic Way

How to make authentic Moroccan mint tea: green gunpowder tea, fresh spearmint and sugar, poured high for the perfect foam.

⏱ 10 min 🍽 Serves 4 👩‍🍳 Easy
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Traditional Moroccan mint tea set with ornate glasses and silver teapot

Atay is more than a drink in Morocco — it’s hospitality itself. Gunpowder green tea is rinsed, steeped with fresh spearmint and sugar, then poured from high above for a frothy crown.

Recipe: Moroccan Mint Tea (Atay) — The Authentic Way

Prep2 min
Cook8 min
Total10 min
Serves4
LevelEasy
Calories~60

Ingredients

  • 1 tbsp Chinese gunpowder green tea
  • 4 cups boiling water
  • 1 large bunch fresh spearmint
  • 3–5 tbsp sugar, to taste

Instructions

  1. Put tea in the pot, add ½ cup boiling water, swirl 30 seconds and discard (this rinses bitterness).
  2. Add ½ cup water, swirl and pour into a glass — this is the ‘spirit’ of the tea; keep it.
  3. Add mint, sugar, the reserved glass and remaining water. Steep 3–4 minutes over low heat.
  4. Pour into a glass and back into the pot 2–3 times to mix, then serve, pouring from high for foam.

Tips for success

  • Use spearmint (nana), not peppermint, for the true Moroccan taste.

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