Skip to content
Authentic Moroccan recipes · simple steps · real home cooking
🥗 Salads & Sides

Zaalouk (Moroccan Eggplant and Tomato Salad)

Smoky, garlicky zaalouk — the classic Moroccan cooked eggplant and tomato salad. Vegan, easy, and perfect with bread.

⏱ 40 min 🍽 Serves 4 👩‍🍳 Easy
↓ Jump to recipe
Smoky eggplant dip drizzled with olive oil with fresh vegetables and bread

Zaalouk is one of the cooked salads that open every Moroccan meal. Eggplant and tomatoes are cooked down with garlic, cumin and paprika into a rich, scoopable dip.

Recipe: Zaalouk (Moroccan Eggplant and Tomato Salad)

Prep10 min
Cook30 min
Total40 min
Serves4
LevelEasy
Calories~150

Ingredients

  • 2 large eggplants
  • 3 ripe tomatoes, peeled and chopped
  • 4 cloves garlic, minced
  • 4 tbsp olive oil
  • 1 tsp cumin, 1 tsp sweet paprika, pinch of chili
  • Handful chopped cilantro and parsley
  • Salt, lemon juice

Instructions

  1. Peel eggplants in stripes and cube (or grill whole for a smoky taste, then peel).
  2. Cook eggplant, tomatoes, garlic, oil and spices in a covered pan for 20 minutes.
  3. Uncover and mash with a fork; cook 10 more minutes until thick.
  4. Stir in herbs, salt and lemon. Serve warm or cold.

Tips for success

  • Charring the eggplant over a gas flame first gives the most authentic smoky flavor.

Made this recipe? Leave a comment

Your email address will not be published. Required fields are marked *

More salads & sides you'll love

See all →

A new Moroccan recipe every week

Join our free newsletter for easy recipes, Ramadan menus and spice tips.